Showing posts with label musical mats. Show all posts
Showing posts with label musical mats. Show all posts

Wednesday, September 4, 2013

musical mats

This game is similar to musical chairs, only I do not take a mat away after the music stops. I think there is enough competition in the world, and in yoga class they shouldn't have to scurry around anxiously trying to find a mat. Plus, the whole point of a kids yoga class is to get the kids doing yoga, not having them "out" and sitting on the side.

So, I set up mats all over the room, each mat with a different yoga pose flashcard. I play loud, fun music and we dance/run/skip/hop around the room, until I pause the music. Then everyone must find a mat and do the pose on that mat. We continue until everyone has done every pose at least once.




They really do enjoy this game. It's a great way to get their wiggles and sillies out, and still get them doing yoga. Plus, they hold the poses for a bit, as I walk around, making small adjustments and praising each kid individually.